Here are articles submitted by our Membership.
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Strategies of the Rich and Thin |
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by Ellen Laura
How to Live a Healthy Life Amidst Great Temptation
As a young woman I had tremendous temptations to overcome. There were no role models of healthy eating and exercising when I grew up. Nobody I knew was thin or rich. My father owned a grocery store, and he made the best Italian sausage in central New York. People drove hundreds of miles for that sausage. I knew the names of every kind of pasta on the planet from linguini to rigatoni to capellini and ditalini and dozens more. I came from a lineage of lusty eaters.
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Read more... [Strategies of the Rich and Thin]
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by Ellen Laura
Ignite Your Passion and Revitalize Your Relationship with Love and Eros.
When you enter into and honor a healthy life partnership, it involves becoming skilled at handling three powerful forces: Eros, sex and pure love – The Trinity of Intimacy. Committed life partnerships, particularly marriage, carry the potential to be exceptionally healthy when the three forces merge to become something greater than any one of these forces alone. Therefore, blending and refining those three forces are essential in building and sustaining healthy relationships.
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Read more... [Loves Afterglow]
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Top of the Mountain Goal-setting |
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by Ellen Laura
Lofty Inspiration: You Don’t Have to Climb Everest to Propel Your Soul to New Heights. Try this “Top of the Mountain Goal-setting” Technique and Get on the Path to Your True Purpose in Life.
AT THE AGE OF 19, a goal-setting method was taught to me by one of my spiritual mentors. I attribute my greatest successes in health, happiness and even living in beautiful places like Maui and Sedona, Arizona, to this method. I call it, “Top of the Mountain Goal Setting.” The method works for me because I have a strong, romantic, whimsical nature that enhances my creativity and balances my “just do what you said now” pragmatic side. Plus, I've spent years engaged in deep spiritual practices.
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Read more... [Top of the Mountain Goal-setting]
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Healthy Dining Suggestions |
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Written by Mitzi Reed
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There are a lot of places to eat in Las Vegas but most of us want healthier food. There are a lot of options for us. Please enjoy this lists of healthier dining locations, and let us know what you think of them. We will put your comments here. Thanks.
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Read more... [Healthy Dining Suggestions]
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How to Find a Practitioner |
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Mitzi Reed Founder of NV Holistic Chamber of Commerce
Decide which modality you would like to try. You may want to discuss with your doctor about he modalities you are thinking about. Keep in mind though that may doctors are not aware of all the modalities out there. Ask your friends and others you know for recommendations. Ask for referrals. Contact professional organizations in that modality.
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Read more... [How to Find a Practitioner]
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